- Anti-oxidizing effects and protects cells from damage
- Cell produces more energy
- Immune system booster against bacterial and viral infections
Naturally made in our bodies, CoQ10 is very important when protecting our cells from outside threats such as bacterial/viral infections or oxidative damage by free radicals.
This is especially true due to the fact that CoQ10 is stored in the Mitochondira in our cells, which are our cells main energy factories. Through the energy making process, there is a higher chance of free radicals forming and damaging the integrity of our cell structures.
So Mitochondria store CoQ10, which is a compound protecting our cells from the oxidative damage caused by free radical activity.
However, CoQ10 levels in your body will decrease when we grow older, and this exposes our cells to more oxdidative damage, thus accelerating the aging process.
The good news is, studies have shown that we can replenish the Mitochondrial CoQ10 levels with oral supplementation. Especially at higher dosages.
Also, studies into the benefits of CoQ10 consumption have found many other health benefits, including the treatment of many nutritional deficiencies, increased CoQ10 demand due to disease, and so on.
